Retreats

World-class rehabilitation solutions and individualized recovery plans, from acute care to ongoing outpatient treatment and beyond.

George Washington National Forest

Advanced Beginner/Intermediate Backpacking Trip. This 8.3 mi loop has a 1600 ft elevation gain. Once we reach this spring fed pond, we’ll camp out and perhaps enjoy a dip if the weather allows.

photo credit – Thalia Romero

Beginner’s Backpacking 101 - Shenandoah National Park

This is an introductory backpacking trip designed for beginners. This is a great place to learn the basics, build your confidence, and make sure you have all the gear you need. It’s also a great trial run to see if your gear is a good fit for you or if you need to swap anything out. By starting with a lighter pack with only two days worth of food, you’ll build your “trail legs” with a lighter pack.

Details: A short hike of 3.3 mi with the option to add on a side trail of 1.7 mi out and back if the group agrees. We’ll hike at a mild pace of 1 to 1.5 mph with an elevation gain of about 650 ft to Blackrock Summit in Shenandoah National Park.

Flexible dates in Spring, Summer and Fall. A minimum of 3 people registered for the trip required to go forward on a particular date.